Weigh In record (no journal entry) for 02 April 2020
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 15.03g | Prot: 10.63g | Carbs: 79.79g.
Breakfast: Bakwan, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar, Nasi Putih. Snacks/Other: Jeruk, Yakult Yakult. more...
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Gaining 0.3 kg a Week
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