Weigh In record (no journal entry) for 02 April 2020
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 44.62g | Prot: 84.13g | Carbs: 165.64g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Quaker Instant Oatmeal. Lunch: Kem Chicks Sayur Toge, Brown Rice, Tahu. Dinner: Mama Suka Rumput Laut Panggang (Nori), White Rice, Chicken Breast, Buttered Popcorn Popped in Oil, Beng-Beng Share It. Snacks/Other: Vanilla Waffle Creme Cookie, Ultra Milk Susu UHT Rasa Stroberi. more...
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Losing 2.1 kg a Week
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cassandrafyodorova's Weight History
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