|
Doel bereikt, maar ik probeer er 3 kilo extra af te vallen
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 64.48g | Prot: 60.35g | Carbs: 65.72g.
Breakfast: Everyday Magere Melk, Suikerklontje, Senseo Koffie , Candico Bruine Suiker, Gebakken Ei, Danone Cottage Cheese, Bio-time Havermout. Lunch: Ei, Bratella Soya Boter Bakken en Braden, AH Kastanjechampignons. Dinner: Colruyt Mozzarella, Preisoep. Snacks/Other: Walnoten, Danone Light & Free Aardbei. more...
|
|
1953 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 20 minutes, Google Fit - 21 hours and 40 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dicawisily's Weight History
|