Weigh In record (no journal entry) for 01 April 2020
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 68.03g | Prot: 71.76g | Carbs: 344.59g.
Breakfast: Adria Torrada Integral, Tirolez Queijo tipo Cottage, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Ovo Cozido, Combrasil Feijão Preto. Dinner: Garoto Chocolate Meio Amargo , Sopa de Ervilha, Mabel Rosquinha de Coco. Snacks/Other: Peras, Nestlé Passatempo Chocomix . more...
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Gaining 0.7 kg a Week
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Patrícia _RJ's Weight History
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