asli enak banget, cuma 402 kal :)
|
1288 kcal
|
Fat: 50.17g | Prot: 45.04g | Carbs: 169.16g.
Breakfast: Pisang, Pisang. Lunch: Kerupuk Makanan Ringan, Tomat Merah, Selada Daun Hijau, Telur Dadar. Dinner: Tumis Kangkung, Wortel Dimasak, Daging Sapi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Wong Coco Pudding , Cimol, Delfi Nockers. more...
|
|
Comments
kayaknya kalorinya ga sampe 400an deh
01 Apr 20 by member: ameliayuhenrita
|
Iya nggak.. Aku masak 402 kal. Tapi dimakannya berdua sama suami. Itu yg d pikir jatah aku, suami beda lagi.. 402 kal itu total dari masak aku. Emang sih aku salah nyantumin nya pas update haha..
01 Apr 20 by member: Erna Shynda
|
#pikir ralat.. Maksudnya piring
01 Apr 20 by member: Erna Shynda
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erna Shynda's Weight History
|