Weigh In record (no journal entry) for 01 April 2020
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71.4 kg
Lost so far: 11.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 20.01g | Prot: 14.25g | Carbs: 32.79g.
Breakfast: Bal, Migros Çeçil Peyniri, Yörsan Beyaz Peynir, Salça, Yumurtalı Ekmek. more...
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Losing 7 kg a Week
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Comments
01 Apr 20 by member: hatice-dogdu
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Teşekkür ederim bir inip bir çıkıyorum 😬
02 Apr 20 by member: ben_zepp
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ben_zepp's Weight History
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