Weigh In record (no journal entry) for 01 April 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 85.28g | Prot: 57.96g | Carbs: 198.41g.
Breakfast: Alpro Lait de Noisettes, Carré de Chocolat, Biscuits suédois, Kiwi. Lunch: Maggi Bouillon de Légumes, Huile d'Olive, Poireaux, Kiwi, Pâturages Brique de Brebis, Baguette, Basilic, Delisse Crème Fraîche Légère Épaisse 15%, Parmesan (Râpé), Tipiak Tendres Perles. Dinner: Carré de Chocolat, Biscuits suédois, Kiwi, Panzani Sauce Tomates Cuisinées, Olives, Huile d'Olive, Mozzarella, Parmesan (Râpé), Poireau Cuit, Tomates, Herta Pâte à Mini Pizza. more...
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1637 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Melinyed's Weight History
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