Et ... vive le confinement ! Après 3 semaines 😓😥😭😔
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 23.07g | Prot: 63.69g | Carbs: 173.43g.
Breakfast: Nesquik Chocolat en Poudre, Lactel Lait Demi-Écrémé, St Hubert St Hubert 41, Banette Pain Complet. Lunch: Sucre, Danone Velouté Nature, U Jambon le Paris, Lustucru Collerettes, Brocoli. Dinner: Pommes Granny-Smith , Banette Pain Complet, Entremont Comté, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Fleury Michon Filet de Poulet Rôti la Rôtisserie. more...
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2155 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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tristelle's Weight History
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