Weigh In record (no journal entry) for 31 March 2020
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56.6 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 37.11g | Prot: 49.19g | Carbs: 163.93g.
Breakfast: 서울우유 비요뜨 쿠키앤크림, 사과. Lunch: 디카페인 커피, 오트밀 쿠키(건포도함류), 딸기, 쑥인절미. Dinner: 미역국, 양파, 모짜렐라 치즈, 조개구이. Snacks/Other: 생크림케이크, 피코크 시리얼바 라이트. more...
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1498 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Jennifer_diet's Weight History
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