Weigh In record (no journal entry) for 30 March 2020
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92 kg
Lost so far: 12.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 59.40g | Prot: 64.16g | Carbs: 140.20g.
Breakfast: Kaffe, Grøn Te, Gulerødder, Mandler, Arla Øko Vanilje Yoghurt 0,4% Fedt, Quaker Crüsli Dark Chokolate. Lunch: Schulstad Signaturbrød Rugbrød med Durumkerner, Samsø Syltefabrik Rødbeder Syltet på Samsø, K-Salat Finthakket Skinkesalat, Stryhn's Leverpostej, Grovhakket. Dinner: Køkkengrønt Wok Blanding, Vand, Køkkengrønt Wok Blanding, Vand, Høns i Asparges, Sort Peber, Sød Rød Peberfrugt. Snacks/Other: Buko Rejeost 8% Fedt , Franskbrød, Coca-Cola Coco-Cola Zero (Dåse), Kaffe. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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