mumu muray's Journal, 30 Mar 20

efek #dirumahaja 2 minggu
57 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1671 kcal Fat: 59.63g | Prot: 54.84g | Carbs: 229.97g.   Breakfast: Emina Cheese Stick, Oreo Oreo Original. Lunch:  Terong Balado, Champ Sosis Ayam,  Bakso Daging Sapi, Samyang Buldak Cheese. Dinner: Opor Ayam, Nasi Putih. Snacks/Other:  Manggis,  Teh Herbal, Sprite Sprite. more...
Gaining 0.9 kg a Week



     
 

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mumu muray's Weight History


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