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1067 kcal
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Fat: 26.02g | Prot: 73.55g | Carbs: 138.50g.
Breakfast: Sayuran Rebus (tanpa Daging), Telur Rebus. Lunch: Tahu Kukus, Mentimun (dengan Kulit). Dinner: Tempe Goreng, Sayur Campuran, Dada Ayam Rebus (Kulit tidak Dimakan), Apel, Telur Rebus, Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Kopi (Diseduh dari Bubuk). more...
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Wahyuniarkhan1831's Weight History
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