DadaKGB☯️'s Journal, 29 Mar 20

crostata di arancia e limone

View Diet Calendar, 29 March 2020:
1531 kcal Fat: 28.94g | Prot: 57.33g | Carbs: 261.77g.   Breakfast:  Zucchero di Canna, Molino Rossetto Farina d'avena,  Banana,  Albume d'uovo, Vivi Verde Coop Marmellata Lamponi. Lunch:  Crostata alla Frutta,  Sugo di Pomodoro, Delizie del Sole Riso Integrale Parboiled. Dinner:  Pane Multicereali,  Crostata alla Frutta,  Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote),  Patate (Buccia, Salate, Bollite),  Arrosticini di Pecora. Snacks/Other:  Mela. more...
1794 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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