Weigh In record (no journal entry) for 29 March 2020
|
56.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 70.38g | Prot: 101.79g | Carbs: 55.62g.
Breakfast: Prozis Oatmeal Chocolate Chip, Fior di Natura Bevanda alla Soia, Uovo. Lunch: Eurospin Chefburger con Erba Cipollina , Conad Insalata Mix di Verdure Lavate. Dinner: Zucchine, Uovo, Finocchio Crudo, Grana Padano Grana Padano. Snacks/Other: +Watt Soy Whey, Land Latte Scremato, Kellogg's Super Foods Granola Farro E Mirtilli Rossi, Perugina Cacao Amaro, Uovo, Fage Yogurt Greco Total 5%, Land Ricottine. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|