Weigh In record (no journal entry) for 29 March 2020
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88 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 23.94g | Prot: 80.10g | Carbs: 88.82g.
Breakfast: Migros Pilavlık Bulgur, Migros Yeşil Mercimek, Haşlanmış Yumurta, Tavuk Göğsü. more...
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Gaining 0.5 kg a Week
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