Weigh In record (no journal entry) for 28 March 2020
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 11.30g | Prot: 15.47g | Carbs: 11.79g.
Breakfast: Кофе, Dr. Korner Хлебцы Гречневые с Витаминами, Сваренное Вкрутую Яйцо. more...
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Gaining 3.3 kg a Week
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ore.sh.ek's Weight History
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