Weigh In record (no journal entry) for 28 March 2020
|
73.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 6.36g | Prot: 13.68g | Carbs: 37.19g.
Breakfast: REWE Knusper Müsli Weniger Süß , Milch 1,5%, Gut & Günstig Speise Quark 20% Fett, Banane. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mellis777's Weight History
|