Weigh In record (no journal entry) for 28 March 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 61.93g | Prot: 107.62g | Carbs: 217.26g.
Breakfast: Carte D'Or Chocolat Noir 86%, Micellar Casein Perfection, Flocons d'Avoine, Omega 3, Lait Écrémé Matin Léger, Amandes, Spirulina Seaweed (Dried), Cannelle. Lunch: Mousline Purée, Salade Verte, Marque Repère Pois Chiches, Gervais Carré Frais 0%, Flocons d'Avoine, Oeuf, Huile d'Olive. Dinner: Eco + Haricots Verts Très Fins Surgelés, Quinoa, Saupiquet Sardines au Piment. Snacks/Other: Ker Cadelac Madeleine (25g), Banane, Elle & Vire Carré Frais 0%, La Boulangère Pain de Mie Seigle et Graines. more...
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Losing 0.2 kg a Week
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Nelly_Nyù's Weight History
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