Weigh In record (no journal entry) for 28 March 2020
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 27.49g | Prot: 26.78g | Carbs: 69.94g.
Breakfast: Terra Mandeln Gestiftet, Minderleinsmühle Bio 5-Korn-Flocken. Snacks/Other: Bienenstich, WellMix Proteinriegel Salted Caramel. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|