Weigh In record (no journal entry) for 28 March 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 29.63g | Prot: 59.78g | Carbs: 175.37g.
Breakfast: Кофе, Лазовское Сметана, Простоквашино Творог 5%. Lunch: Мой Лайк Батончик-Мюсли Кофе с Шоколадом для Энергии. Dinner: Greenbox Wok с Говядиной . Snacks/Other: Балтика Garage. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KAATEHbKA's Weight History
|