Weigh In record (no journal entry) for 27 March 2020
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57 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 24.23g | Prot: 45.81g | Carbs: 165.00g.
Lunch: Киевхлеб Соломка Сладкая, Кефир 2,5%, Хлеб Зерновой, Рыба Копченая, Геркулес Суміш Пластівців, Hortex Овощи для Жарки . more...
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Gaining 7 kg a Week
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