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hildayul
Journal
27 Mar 20
hildayul's Journal, 27 Mar 20
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Weigh In record (no journal entry) for 27 March 2020
56 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
1046 kcal
Fat: 54.30g | Prot: 32.88g | Carbs: 113.14g.
Breakfast:
Sayur Lodeh, Nasi Putih, Tempe Bacem.
Lunch:
Bakwan, Cap Cay Kuah.
Dinner:
Cap Cay Kuah.
Snacks/Other:
Batagor, Jambu Biji.
more...
1552 kcal
Exercise:
Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.9 kg a Week
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hildayul's Weight History
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