Weigh In record (no journal entry) for 27 March 2020
|
58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 41.97g | Prot: 40.66g | Carbs: 226.80g.
Breakfast: Kepekli Ekmek, Şehriye Çorbası. Dinner: Ev Yapımı Yoğurt, Salça, Pırasa. Snacks/Other: Muz, Tahin Pekmez, Balkabağı, Pişmiş Kabak. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|