Weigh In record (no journal entry) for 27 March 2020
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86.4 kg
Lost so far: 7.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 52.38g | Prot: 60.45g | Carbs: 119.78g.
Breakfast: Heinz Swiss Chocolate Соус, Кофе, Солнцепек Оладьи. Lunch: Starbucks Молочный Кофейный Напиток Cappuccino. Dinner: Цезарь Пицца с Ветчиной, Чай, Му-Му Салат из Огурца с Яйцом. Snacks/Other: Bombbar Протеин Малиновое Печенье, Сарафаново Молоко 1,5%. more...
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Losing 3.5 kg a Week
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zadvinskayaanastasiya's Weight History
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