Weigh In record (no journal entry) for 27 March 2020
|
100.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 58.82g | Prot: 108.43g | Carbs: 225.47g.
Breakfast: Banane, Lidl Pain Complet, Coeur de Lion Coulommiers. Lunch: Barilla Spaghetti Intégrale , Envia Yaourt aux Fruits 0%, Pommes Pink Lady, Lidl Tomates Pelées , Nixe Sardines à l'huile d'olive Vierge Extra , Milbona Mon P'tit Plaisir Nature. Dinner: Oranges, Freshona Ananas en Tranches, Saint Alby Jambon Supérieur sans Couenne, Étoile d'or Fromage à Tartiflette, Poivrons Rouges Doux, Carrefour Blanc de Poireaux, Crêpes maison farine complète. more...
|
Losing 1.4 kg a Week
|
 Comments
27 Mar 20 by member: nateve
|
Ce sera pour demain ou après demain. 😊
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|