bron.kennedy's Journal, 25 Mar 20

M2 Day 8 Restart - 1700
💩 weigh in
2 colon cleanse

Caution food: red wine, butter in the curry
No foods: bagel, mayo
61.2 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1848 kcal Fat: 76.44g | Prot: 126.69g | Carbs: 112.66g.   Breakfast: Woolworths Slicing Tomatoes, Avocados, Woolworths Ostrich Extra Lean Mince, Egg (Whole). Lunch: Everyday Mayonnaise, Lettuce, Pickles, Smoked Chicken Breast, Bagel. Dinner: Lamb Curry, Chicken Korma, Basmati Rice (Cooked), Red Table Wine. more...
Gaining 2.8 kg a Week

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bron.kennedy's Weight History


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