fatihbozkurt46's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020

73.5 kg Lost so far: 12 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

878 kcal

Fat: 33.76g | Prot: 21.40g | Carbs: 121.10g. Breakfast: Çörek, Beyaz Peynir, Beyaz Ekmek, Patates Kızartması. more...

1999 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Hiking - 30 minutes. more...

Losing 1.1 kg a Week


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fatihbozkurt46's Weight History