Weigh In record (no journal entry) for 24 March 2020
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 86.99g | Prot: 90.45g | Carbs: 162.23g.
Breakfast: Adria Torrada Integral, Tirolez Queijo tipo Cottage, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Batatas (sem Casca, com Sal, Fervido). Dinner: Nestlé Kit Kat Dark, Sopa de Legumes. Snacks/Other: Magalusi Amendoim sem Pele e com Sal, Caseirinho Pão Brioche, Sadia Mortadela Defumada, Danone Grego , Vigor Requeijão Light, Visconti Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . more...
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Losing 2.8 kg a Week
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Patrícia _RJ's Weight History
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