Weigh In record (no journal entry) for 24 March 2020
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 46.91g | Prot: 47.97g | Carbs: 127.77g.
Breakfast: Masło, Mestemacher Chleb Żytni Pełnoziarnisty Razowy, Saga Herbata Owocowa, Turek Camembert z Ziołami, Jajko. Lunch: Mandarynka, Belbake Migdały w Płatkach, Pilos Jogurt Naturalny 0% Tłuszczu , Wedel Czekolada Gorzka Premium. Dinner: Bakalland Musli Chrupiące 5 Zbóż & Żurawina, Pilos Maślanka z Owocami Leśnymi 1,5%. Snacks/Other: Chałka. more...
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2005 kcal
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Exercise:
Grocery Shopping - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Natarka99's Weight History
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