Weigh In record (no journal entry) for 07 June 2013
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61.6 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 39.93g | Prot: 24.93g | Carbs: 140.87g.
Breakfast: Tortilla de Patatas, Coca-Cola Light (Lata). Lunch: Cola Cao Original, Yogur Natural Azucarado, Fideo Cabellin, Caldo de Verduras. Dinner: Palomitas de Maíz, Coca-Cola Light (Lata). Snacks/Other: Cerveza sin, Guacamole, Nachos. more...
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Losing 0.7 kg a Week
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