Weigh In record (no journal entry) for 07 June 2013
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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1743 kcal
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Fat: 58.23g | Prot: 128.71g | Carbs: 188.89g.
Breakfast: Gullón Galletas Digestive Avena Choco, Dukan Magdalena Dukan, Santiveri Galletas Fibra Fibro Natura, La Asturiana Leche Desnatada. Lunch: Central Lechera Asturiana Leche Desnatada, Powerbar Batido Proteína Vainilla Protein Plus, Exquisa Creamy Quark Vanilla Flavour, Hacendado Judía Verde Redonda, Special Line Hamburguesa Vegetal Tofu Queso y Espinacas. Dinner: Silueta Thins, Dorada, Pay Pay Calamares Rellenos con Surimi. Snacks/Other: Auchan Magdalenas Redondas, Siken Diet Barrita Sabor Turrón Siken. more...
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1784 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Comments
Festival de hidratos. Salté dieta.
08 Jun 13 by member: Altosvuelos
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Altosvuelos's Weight History
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