Weigh In record (no journal entry) for 24 March 2020
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93.5 kg
Lost so far: 11.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 11.77g | Prot: 17.24g | Carbs: 69.69g.
Breakfast: Кофе с Молоком, Нарезанная Ветчина, Каша Рисовая. Lunch: Вермишелевый Суп. more...
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Losing 4.2 kg a Week
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ВалентинаФоминична's Weight History
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