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kuklinv
Journal
07 Jun 13
kuklinv's Journal, 07 Jun 13
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Weigh In record (no journal entry) for 07 June 2013
85 kg
Lost so far:
11 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2013:
1207 kcal
Fat: 44.33g | Prot: 160.43g | Carbs: 33.55g.
Breakfast:
Куриные Голени с Кожей, Черешня.
Lunch:
BSN Syntha-6 Isolate.
more...
3030 kcal
Exercise:
Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes.
more...
Gaining 0.3 kg a Week
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kuklinv's Weight History
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