Weigh In record (no journal entry) for 23 March 2020
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56.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 107.74g | Prot: 49.62g | Carbs: 300.50g.
Breakfast: Вареное Яйцо. Lunch: Сыр Чеддер, Лаваш, Картофельное Пюре, Капуста, Помидоры, Морковь, Листья Салата. Snacks/Other: Сладкий или Горький Шоколад, Белые Шоколадные Конфеты, Бисквит. more...
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Losing 1.4 kg a Week
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Anush_fit's Weight History
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