Weigh In record (no journal entry) for 06 June 2013
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 16.36g | Prot: 95.56g | Carbs: 55.66g.
Breakfast: Siken Mousse de Chocolate. Lunch: Central Lechera Asturiana Leche Desnatada, Siken Desayuno de Cacao, Pescanova Rallado de Mar, Cidacos Ensalada de Pimientos del Piquillo, Tomates, Lechuga, Pepino (Pelado). Dinner: Pavofrio Pechuga de Pavo, Gallo Harina de Trigo, Central Lechera Asturiana Leche Desnatada, Siken Desayuno de Cacao. Snacks/Other: Pavofrio Pechuga de Pavo, Aptonia High Protein Creamy Dessert, Siken Barrita Sabor Vainilla Caramelo. more...
|
|
1738 kcal
|
Exercise:
Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|