primaris's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
65.7 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
2056 kcal Fat: 72.91g | Prot: 52.89g | Carbs: 303.63g.   Lunch:  Açúcar, Habib's Suco de Acerola, Seara Linguiça Toscana,  Purê de Batatas (Leite Integral e com Margarina). Dinner: Massa Leve Pão de Alho. Snacks/Other:  Brigadeiro de Colher. more...
Losing 1.4 kg a Week

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primaris's Weight History


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