Weigh In record (no journal entry) for 22 March 2020
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97.9 kg
Lost so far: 9.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 53.07g | Prot: 39.49g | Carbs: 145.87g.
Breakfast: Balade So Light, Kraft Philadelphia Nature, Saint Alby Blanc de Dinde, Carrefour Pur Jus Orange sans Pulpe, Lidl Pain aux Noix, Fromage de Chèvre. Lunch: Lidl Salade Mimolette Oeuf. Dinner: Lidl Pain aux Noix, Bjorg Lait de Coco Bio, Soupe de Courgette. Snacks/Other: Kaki, Dolce Gusto Café au Lait, Carrefour Tartine Croustillante Seigle Complet, Sondey Galette de Maïs Bio. more...
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Losing 2.1 kg a Week
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Eric.Hayen's Weight History
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