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66Pack
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21 Mar 20
66Pack's Journal, 21 Mar 20
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Close..... I’m claiming it!
81.6 kg
Lost so far:
13.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2020:
2733 kcal
Fat: 126.96g | Prot: 96.43g | Carbs: 180.06g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer , America's Choice Bacon Thick Sliced, French Toast with Butter .
Lunch:
Beach Cliff Sardines in Soybean Oil, Planters Crunchy Peanut Butter.
Dinner:
Hillshire Farm Beef Summer Sausage, Goose Island IPA Beer.
Snacks/Other:
Braum's Vanilla Frozen Yogurt, Buffalo Trace Bourbon, New Belgium Brewing Ranger IPA.
more...
2589 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
24 Supporters
Support
Comments
Nice!
21 Mar 20 by member:
jengetfit123
Excellent!
21 Mar 20 by member:
HCB
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66Pack's Weight History
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