Weigh In record (no journal entry) for 20 March 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 32.43g | Prot: 57.50g | Carbs: 155.42g.
Breakfast: BLB Whey Protein. Lunch: Tomates, Lider Atún Lomitos en Aceite, Miraflores Arroz Integral con Semillas, Crema de Zanahoria. Dinner: Ecco Cebada Tostada, Huevo Revuelto, Cebolla Frita, Castaño Pan Integral Linaza Chia. Snacks/Other: Avena Multigrano, Soprole Yoghurt Batido Frutilla, Miel, Té de Hierbas. more...
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Losing 0.4 kg a Week
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MerySantucho's Weight History
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