lttlangel's Journal, 02 Sep 08

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I'm just about ready to switch over to plan 3 from plan 4 and just wondering if anyone can tell me what number of servings for each that I get with that plan?

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what are your servings on plan 4

03 Sep 08 by member: KRISTIAN

Plan 4 has: 3 Protein, 4 Fruit, 4 Veggie, 5 Starch, 3 Dairy, and 2 Fat. 90% sure. Haven't kept a diary in a while. Z

03 Sep 08 by member: zolad

I have plan 4, I need plan 3

03 Sep 08 by member: lttlangel

Plus on 4 you get 3 1/2 protein

03 Sep 08 by member: lttlangel


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lttlangel's Journal, 02 Sep 08

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