Weigh In record (no journal entry) for 20 March 2020
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85.5 kg
Lost so far: 9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 49.48g | Prot: 82.64g | Carbs: 54.97g.
Breakfast: Jussara Leite Integral, Banana Prata. Lunch: Chuchu Cozido, Pepino Japonês, Costela Bovina. more...
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Gaining 0.7 kg a Week
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pati_jacob's Weight History
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