herlianyani's Journal, 20 Mar 20


View Diet Calendar, 20 March 2020:
546 kcal Fat: 23.20g | Prot: 19.45g | Carbs: 63.19g.   Breakfast: Mie Sedaap Mie Goreng. Lunch:  Cooked Fish, Sinti Sambel Pecel,  Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). more...
1565 kcal Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Cleaning - 30 minutes, Google Fit - 23 hours and 20 minutes. more...

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herlianyani's Weight History


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