Weigh In record (no journal entry) for 20 March 2020
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47.7 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 12.23g | Prot: 27.42g | Carbs: 104.94g.
Breakfast: Kalbe Hydro Coco. Lunch: Saori Saus Tiram, ABC Kecap Manis, Saori Saus Tiram, Dada Ayam, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Nasi Putih, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Losing 2.1 kg a Week
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Miaw_miaw's Weight History
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