Weigh In record (no journal entry) for 19 March 2020
|
86.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 43.44g | Prot: 24.98g | Carbs: 50.32g.
Breakfast: Café com Leite Integral. Lunch: Heinz Ketchup, Hellmann's Maionese, Perdigão Empanado de Frango à Parmegiana. Dinner: Café com Leite Integral, Heinz Ketchup, Soya Maionese, Perdigão Steak de Frango. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fastsecretmarciamariadeandrade1612's Weight History
|