Half pound loss, but jeesh, the headaches! Usually it goes away after I eat, have a coffee, but today it lingered until lunchtime.
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1182 kcal
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Fat: 87.73g | Prot: 56.66g | Carbs: 41.30g.
Breakfast: Egg, Heavy Cream, Heavy Cream, Celery, Cream Cheese. Lunch: Yellow Summer Squash, Vegetarian Spaghetti Sauce. Dinner: Polish Sausage. Snacks/Other: Yoplait Light Fat Free Yogurt - Key Lime Pie, Boiled Egg, Deli Turkey or Chicken Breast Meat. more...
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2397 kcal
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Exercise:
Elliptical 20 min - 20 minutes, Weights chest, back, arms - 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 30 minutes. more...
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