Weigh In record (no journal entry) for 19 March 2020
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80.4 kg
Lost so far: 17.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 8.83g | Prot: 64.61g | Carbs: 100.28g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Pain Complet, Materne Enjoy Aardbei, Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light. Dinner: Carrefour Chicon Cru, Filet de Poulet. Snacks/Other: LU Petit Beurre, Delhaize Yoghurt met Vruchten 0%, Mandarine. more...
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Losing 2.1 kg a Week
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Fanfan2007's Weight History
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