Weigh In record (no journal entry) for 19 March 2020
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55.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 34.95g | Prot: 48.38g | Carbs: 120.60g.
Breakfast: Miel, Bjorg Coco, Quaker Flocons d'avoine (10g), Bonabio Graine de Chia. Lunch: Sirop d'Erable, Delisse Yaourt Nature, Marque Repère Jambon Supérieur , Sauce Bolognaise, Mousline Purée Nature (225g), Marque Repère Chapelure Fine, Les Croisés Emmental Râpé. Dinner: Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. Snacks/Other: Skippy Beurre de Cacahuète Extra Crunchy, Banane. more...
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Gaining 0.4 kg a Week
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