Weigh In record (no journal entry) for 19 March 2020
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98.9 kg
Lost so far: 8.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 28.76g | Prot: 29.16g | Carbs: 143.08g.
Breakfast: Banane, Trader Joe's Pain Croustillant au Seigle Complet, Jardin Bio Tartines Craquantes Châtaigne. Lunch: Daunat Salade Surimi Pâtes Crudités. Dinner: Lidl Pain aux Noix, Soupe. Snacks/Other: Dolce Gusto Café au Lait. more...
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Losing 1.4 kg a Week
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Eric.Hayen's Weight History
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