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AlexisLogo
Journal
16 Mar 20
AlexisLogo's Journal, 16 Mar 20
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Weigh In record (no journal entry) for 16 March 2020
72.8 kg
Lost so far:
4.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2020:
1166 kcal
Fat: 70.18g | Prot: 65.96g | Carbs: 67.85g.
Breakfast:
Aguacate, Tomates, Sanissimo Tostadas de Maíz Horneadas, Huevo.
Lunch:
Enmoladas.
Snacks/Other:
Nutrisa Helado de Yoghurt .
more...
2691 kcal
Exercise:
Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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AlexisLogo's Weight History
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