Weigh In record (no journal entry) for 18 March 2020
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 51.40g | Prot: 43.82g | Carbs: 243.27g.
Breakfast: Garuda Chocolatos Chocolate Drink. Lunch: Putih Telur Matang, Nasi Goreng Ayam. Dinner: KFC Ice Cream Sundae, Roti Canai, Buah Pir, Apel Merah Lezat. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.0 kg a Week
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Elisembun's Weight History
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